10 Steps to Help You Get Over a Big Christmas

It’s summer time and produce is fresh and easy! What better time to stock up on nutrients after a cold winter with the beautiful array of fruits and veggies that flourish at this time of year.

Here are 10 amazingly vitamin rich foods to include in your diet to ensure that you never run the [...]

Foods for Your Skin

The skin’s functions are many, as we have discussed in other, previous articles, and it’s health is not just dependant upon good quality natural skin care products, although they do help considerably.
This article on natural skin care looks at the various foods, vitamins, minerals and micro-nutrients that positively affect your skin. In addition we’ll look [...]

3 vegetables that fight abdominal fat

I bet you didn’t know that there is a specific class of vegetables that contain very specific phytonutrients that actually help to fight against abdominal fat.
Let me explain what they are and why…
First of all, if you’ve already grabbed a copy of my new Fat Burning Kitchen Program from our site then you [...]

Eat Your Fruits and Vegetables Everyday

Dietary experts mention that every character should eat at slightest five servings of fruits and vegetables every day. The importance of fruits and vegetables to a vigorous diet has been known for wholly sometime, but studies have exposed that very few people eat the total of fruits and vegetables recommended for a wholesome diet.
That’s [...]

Digestive Fiber: Better Health, Nutrition And Disease Fighter

We’ve all heard of the importance of having a high-fiber, but do you know why? Fiber is essentially a natural disease fighter in the body, being credited with lowering cholesterol levels and helping to ward off heart disease.
When you eat fatty foods, you’re eating cholesterol. It’s a fat-soluble item that is usually found in meat [...]

2 Key Supplement for Fat Burning

Alpha Lipoic Acid and L-Carnitine are to two important supplements that you can add to help with your fat burning goals. Both of these supplement are a great way to speed up fat loss, maintain energy levels up and regulate your sugar levels.
Alpha Lipoic Acid helps neutralize free radicals in the body and protect cells [...]

Nutrition, Antioxidants and Brain Health, Oh My!

The relationship between antioxidants and brain health is the subject of on-going research. The subject of brain food health, so to speak, is relatively new, although we’ve known about fish for many years.

Fish is considered the ultimate brain food because of the “gray matter” is primarily composed of an omega-3 fatty acid known as DHA. [...]

7 Nutritional Tips to Increase Brain Power

Mentioned below is a seven step plan to enable you control your diet under control and for consuming food as a medicine for the brain.
1.Increase levels of Water Intake – As your brain comprises around 80 % water the first and foremost rule of brain nutrition is to have adequate water for keeping your brain [...]

Top Foods For Great Prostate Nutrition

Most men who suffer from an enlarged prostate gland (BPH) think that what they eat or drink will have no effect whatsoever on their prostate. Wrong ! Most urologists or doctors will recommend that proper prostate nutrition should be followed and that certain foods are avoided in excess, such as coffee, spicy foods and alcohol. [...]

Rabbit Husbandry, Nutrition, and General Care

Rabbit Husbandry, Nutrition, and General Care
 
Dr.Kedar Karki
 
 
Scientific Name:  Oryctolagus cuniculus Average Life Span: 9-12 years Gestation:  28-34 days Average Litter Size: 6-10 kits Weaning Age:  5-6 weeks Heart rate:  200-300 beats per minute Respiratory Rate:  30-60 breaths per minute Rectal Temperature: 101-103 oF
 
 
History
Rabbits are lagomorphs, not rodents, and are closely related to hares and [...]

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